Program Open

Free PDHPE Teaching Resources on Puberty and Menstruation

Our two-part lesson plan has been created as a complete interactive teaching resource with guidance taken from the Australian Curriculum. Students will cover off key areas of Puberty Education with engaging worksheets, diverse themes, an interactive game and Q&A sessions. Part one, talks through hormones and hygiene and part two covers off growing bodies and setting boundaries.

two column layout image

Start the conversation with our Puberty video 

Our educational puberty video features teenagers aged 13-16 talking about their puberty and period and experiences. The video can be used as a starting point for safe and open discussion. Hearing from real teenagers and their stories helps to reassure and prepare students for their journey through puberty.


U by Kotex Puberty Education Program

Load more
Load less

Sample Kit Order Process

Load more
Load less

Period Planet Game

Load more
Load less

TERMS AND CONDITIONS – U by Kotex Free Education Sample Packs (2024)

  1. The U by Kotex® Education sample pack offer (Offer) is open to residents of Australia who are Teachers of Years 5, 6, 7 and 8 at schools as listed on the Education Database as used by the Australian Bureau of Statistics. Employees (and their immediate families) of the Promoter and its agencies associated with this sampling offer are ineligible to participate in the Offer.
  2. The Offer is ongoing through 2024 and will continue until the Promoter advises otherwise or until stock of any or all sample(s) is exhausted (Offer Period).
  3. Each individual U by Kotex® pack contains 1 x “All about You” Education Booklet; sample product including 1 x Clutch Bag, 1 x Sports Tampons Regular (8 tampon pouch), 2 x liners, 2 x Petite Pads Regular, 2 x Petite Pads Overnight (Student Pack) .....
Read More