If you're a virgin or not sexually active, a pap smear can be uncomfortable

If you're a virgin or not sexually active, a pap smear can be uncomfortable or even slightly painful. The best thing you can do is to relax. If your muscles are tense, it can increase the discomfort. However, a pap smear is totally worth it. It is one of the most important things you can do as a woman to keep yourself healthy.